Amalie ∼ 19 ∼ Norway ∼ music ∼ harry potter ∼ travelling ∼ england ∼ emma watson ∼ hunger games ∼ movies ∼ nature ∼ books ∼ jennifer lawrenceOwlery ^^
Insights from the doctor who coaches athletes on sleep. Pair with the science of what actually happens while you sleep and how it affects your every waking hour.
More on sleep here.
Get that rest, folks! Science says so.(via jtotheizzoe)